What am I intending for today, well actually, tomorrow? Well, I am intending to not react emotionally to traps that I perceive people are setting for me. I don't know why I get so annoyed by some people. I think it happens when people aren't honest or direct about what they want, and then they manipulate the situation to try to make you do something. I guess that's how I am expecting them to operate, so I prepare myself to deal with that situation like it is true. I get what I expect...now I'm going to rephrase it and re-create in my mind first and then look for the reality of what I'm intending to create.

I realize that people are not out to destroy me. They are intending to do what they think is in the best interest of students. They have a way of doing things that they feel is right and appropriate. I may have a different point of view and it's okay. I can clearly and confidently let people know what I can offer. I can get clarification as to what type of outcome a person would like to have and see how/if I can help them achieve it.

I feel as though I don't trust my co-workers and as a result I re-act defensively. I feel defensive, but I don't have to act defensively. I am safe and secure. No one is going to harm me. There is no reason to be afraid or defensive.

Now, how to deal with the P.L. at the school? I don't really know her angle. I know she wants to tell me what to do, but she doesn't tell me what to do AND I often resent it. I would appreciate it more if she would ask me what I thought about something instead of trying to tell me what to do. I will suggest that to her. I will say to her, "Hey, lets collaborate. Let's strategize the best way to deal with the situation." Please keep in mind that I determine what I feel is appropriate for me to get involved as the social worker, Not you.

Why am I giving this situation the time of day? Why am I giving it the energy of my thoughts? I am not sure why

I do not have to react defensively. I do not have to act out of fear.

I am not afraid. I am protected. I am safe.

I am thankfull for the protection that the Universe provides to me. I expect to have harmonious interactions with my coworkers. I am grateful for those harmonious work relationships.