Feeling a little low today...it's barely noticeable. I figured that I should express gratitude and maybe that will help me feel better.

I am grateful for my life, my family and husband, child, and friends. I am thankful for my health...my healthy kidneys, lungs, heart, intestines, colon, and every other body system that I have that operates without my knowing it...it just does what it does. I am so grateful for that.

I am thankful for my job. I am thankful for the opportunities that I have to assist people. I am grateful for my co-workers. My social work colleagues and my school-based colleagues. I am thankful that we are working out the kinks and even more thankful that there are no new kinks to work out. I am thankful for the harmonious relationships that exist at work, at home and with family.

I am thankful that it is okay to be ASSERTIVE. I am grateful that it is okay and expected to speak up for yourself without fear of retaliation.

I am thankful for my sister. I am thankful for my brother.

I am thankful for the social work job that allows me to set my own schedule.